What is eNERGIZE?

It’s a platform to build sustainable healthy habits. It’s a well researched and scientific methodology to build keystone habits that will enable you to have a deeper understanding of health and build a strong foundation. The program will improve your posture, movement competencies, nutritional habits and recovery.​

eNERGIZE - Methodology

eNERGIZE program has one focus: Build Enduring Vitality that allows you to achieve your full potential in daily life, sports or whatever you wish to pursue in life.
The journey through the program involves joint participation. Sessions are designed to develop moment competencies, build nutritional habits and educate in the importance of a balanced lifestyle in an interactive, insightful and most importantly, fun way! Our methods include a simple five-step approach tailored to lay the foundation of continuous development.

Expert led online session

Focused on improving your athletic fitness, our experts and technology have helped numerous individuals achieve better posture, higher energy level, strength and focus; in short, they improve their habits and lifestyle for success.

women-fitness

Session details

BASIC

  • Initial assessment
  • Daily activities 
  • Nutrition guidance
  • Habit and performance monitoring
  • Recovery Technique
  • Daily quiz to increase awareness
  • Knowledge bank
  • Member of the Xtraliving Community

PREMIUM

  • Initial assessment
  • Daily activities 
  • Nutrition guidance
  • Habit and performance monitoring
  • Recovery Technique
  • Daily quiz to increase awareness
  • Knowledge bank
  • Member of the Xtraliving Community
  • Weekly one session for review and planning

PRO

  • Initial assessment
  • Daily activities 
  • Nutrition guidance
  • Habit and performance monitoring
  • Recovery Technique
  • Daily quiz to increase awareness
  • Knowledge bank
  • Member of the Xtraliving Community
  • Weekly three/six group sessions 

PRO PLUS

  • Initial assessment
  • Daily activities 
  • Nutrition guidance
  • Habit and performance monitoring
  • Recovery Technique
  • Daily quiz to increase awareness
  • Knowledge bank
  • Member of the Xtraliving Community
  • Weekly three/six 1-1 session with the expert 

Pricing

BASIC

  • Monthly INR499
  • Annual INR 1188

 

PREMIUM

  • Monthly INR999
  • Annual INR8388

 

PRO

  • Monthly INR3999
  • Annual INR35999

PRO PLUS

  • Monthly INR11999
  • Annual INR129999

 

*Limited seats available

**Reach out for current offers

 

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Call +919447129189 for any help required