• Does your child slouch too much?
• Do you have to keep reminding him/her to change the way they sit or stand?
• Does your child have a sedentary lifestyle with limited or not the right kind of movement?
• Does your child spend much time on a laptop, phone or tablet?

This poor posture is directly linked to body pain, fatigue, poor circulation of blood and headaches. Long term effects can be spinal degeneration and muscle-related issues, neck pain, disrupted digestion, breathing issues and arthritis.
Poor posture also impacts participation in athletic and sporting events as well as the concentration in the classroom.
Correct posture is essential for your child’s future performance. Failing to do this makes them prone to a lifetime of reduced efficiency and risk of pain and injury.